Group Coaching
Group coaching provides the opportunity for people to join together to share their experiences and challenges, and find solutions to help them move forward, all guided by our specialist ADHD coaches.
Groups are capped at a maximum of 20 people, to ensure that everyone gets a chance to share (if they want to!).
Group sessions are a cost-effective way to access coaching within a supportive environment. Whether or not you have had coaching before - group sessions can be a great place to start or continue your journey.
Groups run throughout the year, and each group focusses on a specific topic (all centred around ADHD, or course).
Discounts on individual coaching are offered to those who have taken part in our group coaching sessions.
Upcoming Groups
Diagnosed & Dumped?
A chance to share and compare diagnosis (or lack thereof) stories. Space and support to figure out "what next?".
3 x 1.5 hour sessions
Max. 20 people per session
Wednesdays 6 - 7:30pm (GMT) in April
Google Meet link will be provided upon registration
Free taster session in March. £65 for the 3 sessions, or £50 early sign up price.
Meet your Facilitators
During a corporate career, where he found things much harder than they should be, and noticed that his career ladder seemed to have more rungs than everyone else's, Ben received a diagnosis of ADHD (Primarily Inattentive).
He is now energised by using his skills built over many years of commercial, operational, and technical experience to help others in similar positions.
Ben's coaching approach works with your ADHD, to optimise results for those working with a non-typical set of skills.
Ben lives with his wife, son, and Dobermann. In his spare time he enjoys being ignored by his dog on long walks.
Colette was diagnosed with Inattentive ADHD at the age of 38. Her background is in IT Product Ownership, where she has always built great relationships and driven right to the root of problems, but struggled with being told what to do, or performing tasks that seemed perfunctory.
Colette is on the board of trustees for York Mind (mental health charity) and sees first hand the difficulty that people can face in accessing appropriate help and support.
Colette's coaching style is laid back, friendly, and non-judgemental. There are no silly questions (or silly answers), and sessions will always be driven by what the client wants to achieve.
Colette lives with her wife, two sons, and two cats. She tries (pretty unsuccessfully generally) to play guitar when she has time.